Exercise Key #5: Try new exercises every so often!

This exercise is a total-ab-upper-body exercise! I feel like a gymnast when I do it! Give it a try if you're up for the challenge . . . find some TRX ropes!


Share YOUR exercise-workout-selfie-video! Leave a comment below with the name of your YouTube channel (hint - it's fun to create a channel JUST for your exercise!), and let's see what you've got! (hint - keeping it under 2 minutes keeps it short and fresh!)

often!