breathing exercise to control weight|वजन कमी करण्यासाठी श्वसनावर नियंत्रण ठेवा

myself Dr Anagha kulkarni. Ayurvedic practitionor, dietitian and nutritionist. working in this field from 30 years.
this video is about
simple exercise technic for weight loss, this breathing exercise is useful for those who are unable to do physical activities, this exercise is useful for old age people and children, this exercise helps to reduce weight in obesity,
why diet is important, what is the power of nutrition and diet,why healthy eating is important, if u eat healthy then u stay healthy, proper diet is very important in disease and treatment , quit sugar for one month to get good results in disease and treatment, how no sugar diet is helpful in diseases and treatment,

how to remain happy and healthy at home. how to maintain happy and healthy life at home with home remedies
this channel happy and healthy life at home is to create awareness about health and to improve qwality of life among common people.
information produced in this channel are my experiences and my views.
thanks all
Dr Anagha Kulkarni
contact-- dranagha555@gmail.com
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