How Much Alcohol Is Safe To Drink?

How Much Alcohol Can You Drink Safely?

It's pretty easy to see the harm that heavy drinking causes. What we have so far struggled to demonstrate is how much damage small amounts of 'social' drinking does?

So many casual drinkers claim that it is not only safe but it is a health benefit!

Last year, the distinguished medical journal 'The Lancet' released a report that is believed to be one of the most extensive worldwide evaluations on the dangers of alcohol use. Its outcome, which the press extensively reported, seemed indisputable: "The safest amount of alcohol consumption is zero."

Is there are a safe amount of alcohol?

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