Great Way To Set Up The Double Leg Takedown When Opponent Attacks With The Jab

Combat Athlete Academy; Lessons posted every Friday and Monday.

We aim that this knowledge assists you in your combative mastery and self development.

In this lesson of "How To Execute A Double Leg Takedown When Opponent Attacks With Jab" We breakdown and guide you step by step for the foundation of the double leg takedown.
1- Get in stricking distance
2- Block first Jab
3- interrupt second Jab and enter behind it/head off centre
4- Dropping level by bending the knees
5- Enter shoulders into the core
6- locking knees and driving forward to finish

Train Smart, Train Hard, Have Heart.

If you have any questions or would like a individualized lesson made for your educational and training repertoire, please email at War.combatteam@gmail.com

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