The Trait of Being a Highly Sensitive Person (HSP) and Wounding and Healing

I'm often asked about the intersection of wounding and being an Highly Sensitive Person (HSP). Generally, when people hate being an HSP, I find there's wounding. Once there is healing, the HSP can begin to embrace and celebrate the amazing gifts they have. I talk specifically about when we're coming from a place of wounding or healing and what it looks like. If you'd like more information, I have a podcast called Unapologetically Sensitive. You can learn more at

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