What effects does floating in a flotation tank have on the mind?

Flotation therapy offers an alternative and natural approach to optimising your mental and physical health. There is no need to be worried or intimidated, even first-time floaters can enjoy neurological peace. Numerous studies have confirmed the benefits of floating can have on the body and mind,helping to manage conditions such as depression, arthritis, osteoarthritis and many more.. Floating doesn’t just feel good—it reduces stress, headaches, improves sleep, releases endorphins and provides a lasting state of balance.

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