GETTING BACK ON TRACK | Tips & tricks

Getting back on track, tips & tricks for a healthy maintainable lifestyle.

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Hey guys :) thank you so much for watching, I really hope you enjoyed this video! Please let me know if you do!

Find me on Instagram @ - beccasillsfit

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Leg workout details;
- Bent over rows 4x8 reps
- Pull ups 3x10 reps
- Pull up negatives 2x5 reps
- Seated row 4x12 reps
- Dumbbell bicep curls3x8 reps
- Dumbbell hammer curls 3x8 reps
- Lat pull downs 3x12 reps

Thank you for watching :)

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