GT Fitness Nutrition & Well-being retreats are here to offer you the ultimate health and well-being experience, located in the desirable town of Bournemouth overlooking 7 miles of golden sandy beaches. Our goal is to guide you through a variety of fitness classes including all over body workouts, boxercise, hiit and yoga.
Our meditation sessions are designed to reduce stress, control anxiety, promote emotional health, enhance self-awareness, lengthen attention span, reduce age related memory loss and help generate kindness.
Nutritional experts offer workshops that will leave you in total control of what you need to eat to help you achieve your personal goals.
Our retreats offer the perfect balance of fitness, nutrition and well-being.
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