Just the Tips: Closed Guard

You know how sometimes you do a technique a lot and a while later you come to realize that there were parts you had been leaving off since the beginning and it changes everything?

Hopefully, This piece of info is that game changer for you.

At some point, my guard game hit a dramatic jump in efficacy. i forgot the exact moment i realized how wasteful the squeezing of my tiny adductor muscles versus my hamstrings and quads.

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