Disclaimer: I am not a doctor or any in the medical field. I'm just a Personal Trainer that had this condition and got obsessed with healing naturally. This works for me. Conditions and symptoms varies from one person to another.
This was on the spot and a raw vid. So bear with me as it's kind of messed up and doesn't have a proper flow. I'll make a second one (better version) for the ones I left out. Any Qs are welcome.
INSTAGRAM: @missjaamie
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