How NOT To Get Attached To The Number On The Scale

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WHATS GOOD YOUTUBE ?! It’s your boy Jon Mango, back with another fitness & nutrition informative video here. In this video, I discuss an important topic about not getting attached to the numbers we keep track of as part of getting to our fitness goals. I know this is something most people struggle with when tracking their calories or weigh ins, but they are both still an important part of getting to those goals.

I hope you enjoy this one and thank you for watching ! If so, hit the LIKe button, share comment and subscribe for weekly fitness content! Cheers!

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