As our young ones transition from childhood to adolescence, they may often experience anxiety. While totally normal, it can be taxing on them as anxiety is often interlaced with feelings of confusion. Join Vicki and me in today's episode as we share helpful tips on how can positively help your anxious teenager! 00:13 Dealing with anxiety
01:00 Normalize the experience
02:23 Keeping lines of communication open
03:20 Having a high level of communication with them
04:15 Activated, not anxious
05:10 Take caution on giving advice unless specifically asked for
06:10 Resilience, not rescuing
08:00 Importance of keeping moving forward
Watch and Enjoy!
Dr. Paul Jenkins
WHAT TO WATCH NEXT
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Self Care Strategies For Anxiety
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LINKS & RESOURCES
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Website:
Books & CD’s:
The Parenting Power-up Audio Course:
Free digital copy of Portable Positivity:
MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Licensed under Creative Commons — Attribution 3.0
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Video by Nate Woodbury
BeTheHeroStudios.com
#LiveOnPurpose
#PositiveParenting
#Positivity
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