Some of us tend to experience life as though much of what we come into contact with feels deeper, greater, or more powerful than it may be felt on a mass scale. There are different words for experiences such as these... from "empath" to "highly sensitive" to "traumatized individual." There are different assumptions as to why some are more sensitive to this life than others, and even though there may not be a common consensus as to why some are more sensitive than others, it doesn't mean we cannot hold space, acceptance, and love for this experience.
In this video I detail my experience as a deeply sensitive human being. This is a little glimpse into my journey, my travels, my work.
I hope this resonates, and I'd love to hear what you have done to create deeper acceptance and love for yourself, because you most definitely deserve it.
Love,
Mary Allison
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Insta - @mary_allison_love
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