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Program Overview
The program was created to provide relief for the millions of individuals suffering from migraines and headaches. The basis of the Migraine and Headache Program are new studies revealing the consistencies and major triggers for nearly every kind of migraine and headache, oxygen depravation. The most common conventional treatments are modern inventions and pain medications.
Unfortunately, not only do these remedies mask the pain as opposed to treating it but they also have dangerous potential side effects. The book focuses on treating the underlying cause of the headaches through exercises and gentle movements to increase the intake and flow of oxygen. This is what provides natural relief no matter which type of migraine you are suffering from.
Whether you have received a blow to your head, have a family history of chronic migraines, are suffering due to tension headaches or are being affected by cluster headaches, the issue is a lack of oxygen. This is what results in the swelling of your veins and cells. The pressure this places on your brain is responsible for the discomfort and pain resulting from both migraines and headaches.
The Teachings of the Migraine and Headache Program
One of the sections of the book is about consuming the right diet. There has always been a clear connection between the foods you are consuming and the way your body functions. The author will teach you what you should be eating, which foods need to be avoided and triggers that will make your migraines even worse. This book is considered the ultimate resource on this subject.
You will learn about the link between anxiety and stress while you are attempting to relieve the pain from your migraines. You will learn what you need to do to be successful. There are techniques included to help relieve your current stress. This will enable you to achieve a pain-free and much happier life. The number of things encountered every day resulting in headaches can be eliminated or limited.
The most important aspect of eliminating the pain in your head is ensuring your body has enough oxygen to supply your head. This is the key to preventing both headaches and migraines.
Does it Work on All Types of Headaches?
The Migraine and Headache Program is said to work on all types of headaches, including:
Cluster headaches
Tension headaches
Stress headaches
Migraines
How Does the Program Work?
The Migraine and Headache Program is a step-by-step process that retrains your body to maximize the use of oxygen delivered by your blood cells. The 7-step process is guaranteed to offer you short-term and permanent relief from all of your headaches, including migraines.
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