11 ways to incorporate self care into your day (even when you don't have a lot of time!)

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In this video I go through 11 ideas for incorporating self care into your every day without it necessarily taking extra time out of your day.

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I'm Jenna – a Finn striving to live the slower Scandinavian/Nordic life in busy Silicon Valley.

I work with women who are feeling overwhelmed and stretched-too-thin by helping them slow down to get the important things done.

As a result, they’re empowered to create, defend and enjoy the time they deserve to care for themselves.

time!)