PremiumJane CBD: + Coupon Code JASPER (20% off) In this video I will discuss the 5 supplements that actually work to improve your cycling endurance! There is so much on the market nowadays its hard to distinguish between what's actually working, and what is more marketing or placebo than actually beneficial... I will talk about 5 scientifically proven supplements you can take to boost your cycling to the next level! Supplement 1: 04:06
Supplement 2: 05:49
Supplement 3: 08:59
Supplement 4: 11:02
Supplement 5: 12:14
Most important, a proper diet!: 14:40
*Side note: Caffeine is actually on the doping list, but on a very high dosis/concentration. A dose that will get you tested positive will not be beneficial anymore.
Study on beetroot:
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Disclaimer: all statements and advice is out of my own research, personal experience and opinion. This will never substitute advice from your doctor/health care taker.

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