Bodybuilders get a bad rap when it comes to combat because there isn't a lot of evidence of them fighting effectively, but the truth is: Most fighters lift weights. George Saint Pierre would for his image, stating it had little impact on his actual fighting capacity, but at the same time, many coaches and fighters stand by it with Johnny Walker being one of them. In this segment we'll be taking a closer glance at just this. A martial artist who does emphasize aesthetics when lifting, but also performs on the grand stage. What is he doing differently? Thank you for joining me as we take a closer glance. #Flow
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