Sophie is a fitness fanatic, health and nutrition enthusiast, speaker and blogger. She also works as a personal trainer, fitness model and sports massage therapist, and loves to help others fulfil their fitness goals and personal aspirations. After being born 10 weeks premature, Sophie was diagnosed with Cystic Fibrosis at four months old. At the time, her parents were told that she might not make it to 3, let alone her teens.
She now 25, and has dedicated her life to proving that prediction wrong. Every day, Sophie continues to fight CF through a combination of her love for fitness and a healthy, balanced lifestyle.
Sophie’s life so far has her shown that rather than sitting back and accepting the views of others, it really is possible to challenge those expectations through dedication, self-belief and courage.
Sophie: Committed to living life to the fullest, I’m always pushing myself to achieve my greatest ambitions. I firmly believe that we should lead positive lives we’re passionate about, that we should never give up, and that we should always do what makes us happy. We should also go on new adventures, trying new sports and challenging ourselves to see what our mind and body can do both through things that scare you and excite you.
After all, absolutely any dream is possible if you have the courage to pursue it.
0 Comments