One Glass A Day For 1 Week For A Flat Stomach

A drink that holds numerous health benefits including weight loss! And it is very easy to make with its ingredients being available readily at any grocery store. So, Hang tight, and we’ll tell you more about this drink and it’s mystery ingredients!

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Timestamps:
Mystery Ingredient 1 - 0:35
Mystery Ingredient 2 - 2:57
Mystery Ingredient 3 - 4:10
Drink Recipes - 5:07

Music:


Summary:
Mystery Ingredient 1
Let us begin by telling you about the first ingredient of this drink. In case you’ve been living under a rock for the last couple years, we need to touch on Apple Cider Vinegar, commonly referred to as ACV.

Mystery Ingredient 2
This is a fairly common ingredient available in most kitchens. It is none other than Lemon Juice! Lemon juice is rich in Vitamin C, potassium and Vitamin B6. It also contains proteins, carbs and fibers. Apart from that, lemon juice contains plant compounds with many powerful health benefits. These compounds are citric acid and antioxidants like hesperidin, diosmin and eriocitrin.

Mystery Ingredient 3
Now that we’ve told you about the 2 main ingredients, you must be wondering what the third one is. Hold your breath, because it’s none other than warm water.

Drink Recipes
It can also provide a whole range of other health benefits. So what is the ideal combination of ingredients and how can you make it into a drink? It’s very simple, here’s what you need.

Side Effects
Keep in mind, not to overdo the use of ACV as there are certain risks to this. One of the biggest issues is, it can erode your tooth enamel. But this risk is taken care of when you drink it in warm water.

For more information, please watch the video until the very end.
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