23 FAQs responsibly answered by our co-founders Trusha and Ashwin. Also contains an interview with Rajesh, our client who reversed his heart disease, got off statins, healed his digestive issues, lost 14 kilograms all in 7 months. This long talk could help people prevent heart disease and bring new hope and clear direction to those who have it. Hit share if you agree.
1:41 Is fish oil good for the heart?
3:26 Why do apparently healthy people suddenly die of heart complications?
5:31 Are heart diseases hereditary?
6:34 What are the ways in which the heart gets stressed and what practices do you suggest to de-stress
10:25 Is walking better than jogging for heart health?
13:56 Why do more men than women have cardiac arrests?
16:14 Does cholesterol accumulate from an early age?
17:56 How can I control cholesterol without medication?
19:33 Can yoga prevent heart ailments?
20:13 Which is the best and which is the worst diet for the heart?
22:36 Which oil is better? Sunflower, groundnut or olive?
22:57 What is the routine checkup one should go through to determine heart health?
23:44 Many of us have irregular routines and have to work odd hours does it affect heart health? What precautions would you recommend?
26:20 Is consuming more coffee and tea bad for heart health?
27:22 Is there a relationship between heart disease and diabetes?
29:07 What's the link between smoking and heart disease?
30:05 What are the risk factors for heart disease?
30:56 Is heart disease reversible?
32:32 What are the warning signs of heart disease?
33:24 Does being overweight increase the risk of heart disease?
34:03 Is salt bad for your heart?
35:54 Will taking an aspirin a day reduce the risk of heart disease?
36:54 Is it true that a glass of red wine is good for your heart?
38:24 Interview with Rajesh
51:11 Get your blood tests analysed by our expert team
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